Assoc. Prof. Dr. Demet Tekin, PT, Ph.D. is recognized as the first dance physiotherapist in Turkey. She is currently serving at the Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, at Istanbul Rumeli University. Dr. Tekin holds two master’s degrees and a Ph.D. in Sports Sciences. Throughout her academic career, she has gained expertise in various sports disciplines, including football, volleyball, basketball, tennis, swimming, rowing, motorsports, and dance.

With nearly 20 years of experience as a dancer, Dr. Tekin has focused her work on injury prevention, protective rehabilitation, and performance enhancement in dancers. She has conducted scientific research and published internationally on these topics. In addition, she has made significant contributions to the treatment of neurological, pediatric, and geriatric patients through dance therapy.

With over 18 years of professional experience in Flamenco, she has taught at various dance schools, including her own Kalkedon Flamenco Dance Academy, training numerous students and organizing annual performances. In 2017, she founded the Labranza Dance and Music Ensemble, which has performed in multiple cities across Turkey.

Having discovered the physical and psychological benefits of dance through both scientific research and personal experience, Dr. Tekin is dedicated to sharing these positive effects with a broader audience. To this end, she conducts specialized training programs and workshops to disseminate her knowledge and expertise. In October 2023, she served as the chair of the 1st International Dance Science Congress, contributing to the advancement of dance science.

Physical, Social, and Psychological Benefits of Flamenco Dance

Recognized by UNESCO as an Intangible Cultural Heritage, Flamenco is far more than just a dance form, it is a powerful expression of human emotion and cultural identity. Known for its passionate energy, expressive gestures, and dignified posture, Flamenco captivates audiences with its emotional depth and intricate rhythms, often portraying themes of love, sorrow, endurance, and hope.

The physical demands of Flamenco involve both aerobic and anaerobic energy systems, as dancers transition between sharp, fast-paced footwork and slower, controlled movements. These dynamic variations stimulate afferent neural activity in the cerebellum, the part of the brain responsible for motor coordination and learning. This stimulation not only improves motor skills but also supports memory formation, particularly by activating the hippocampus, which plays a key role in processing short-term memory into long-term storage.

Beyond its cognitive effects, Flamenco offers numerous physical, psychological, and social benefits. Physically, it promotes cardiovascular health, supports weight management, enhances balance and coordination, and builds muscular strength. Psychologically, the concentration required for complex sequences enhances focus and mindfulness. The expressive nature of Flamenco fosters emotional release, resilience, and increased self-confidence. On a social level, it encourages cultural appreciation and interpersonal connection, creating a strong sense of belonging among dancers. As a professional Flamenco dancer and experienced educator, Assoc. Prof. Dr. Demet Tekin is dedicated to sharing the transformative power of Flamenco through her workshops. These sessions offer a comprehensive experience that blends both theory and practice, aiming to communicate the rich cultural heritage and holistic health benefits of Flamenco to diverse audiences.