Workshop presenters
Prof. Dr. Waheeda KHAN
(DELHI-NCR INDIA)
Prof. Erika ZEMKOVÁ
(SLOVAKIA)
To see the complete abstract, please click on the name of the presenter.
Prof. Maryam Koushkie JAHROMI
IRAN
Department of Sports Sciences Professor of Exercise Physiology, Faculty of Education and Psychology, Shiraz University (Iran) Executive board member of IAPESGW
Prof. Maryam Koushkie JAHROMI
IRAN
“Optimizing Performance & Health: Special Considerations for young women sport and exercise”.
The physiological health of female sport/exercise participants is a cornerstone of sustainable performance and lifelong well-being. As research advances our understanding of sex-specific differences in exercise science, a rigorous, evidence-based approach to female athlete development has become imperative. This workshop explores how interdisciplinary strategies—drawing from exercise physiology, endocrinology, sports medicine, and nutrition—can address the unique physiological needs of female athletes across the lifespan. We will examine how scientific innovations, including hormonal profiling, biomarker monitoring, and individualized periodization models, are transforming performance and health outcomes—particularly for sport women at risk of physiological imbalances (e.g., RED-S, menstrual dysfunction, or endocrine disruptions). Participants will gain insights into evidence-based practices aligned with global standards for athlete health (e.g., IOC guidelines on RED-S), and how to adapt these in diverse cultural and competitive contexts. Case studies and best practices will illustrate the power of collaboration among physiologists, coaches, clinicians, and policymakers to bridge research-practice gaps. By equipping female athletes with physiologically optimized training and recovery strategies, we also empower the next generation of women to thrive in sport and beyond. This interactive session will provide actionable frameworks—from menstrual cycle mapping to nutrient timing—and inspire collective action toward creating healthier, more reselient athletic ecosystems , ultimately advancing health and execllence in sport.
Assoc. Prof. Demet TEKIN
TURKEY
The Physiotherapy and Rehabilitation Department Faculty of Health Sciences Istanbul Rumeli University Turkey
Assoc. Prof. Demet TEKIN
TURKEY
With nearly 20 years of experience as a dancer, Dr. Tekin has focused her work on injury prevention, protective rehabilitation, and performance enhancement in dancers. She has conducted scientific research and published internationally on these topics. In addition, she has made significant contributions to the treatment of neurological, pediatric, and geriatric patients through dance therapy.
With over 18 years of professional experience in Flamenco, she has taught at various dance schools, including her own Kalkedon Flamenco Dance Academy, training numerous students and organizing annual performances. In 2017, she founded the Labranza Dance and Music Ensemble, which has performed in multiple cities across Turkey.
Having discovered the physical and psychological benefits of dance through both scientific research and personal experience, Dr. Tekin is dedicated to sharing these positive effects with a broader audience. To this end, she conducts specialized training programs and workshops to disseminate her knowledge and expertise. In October 2023, she served as the chair of the 1st International Dance Science Congress, contributing to the advancement of dance science.
Physical, Social, and Psychological Benefits of Flamenco Dance
Recognized by UNESCO as an Intangible Cultural Heritage, Flamenco is far more than just a dance form, it is a powerful expression of human emotion and cultural identity. Known for its passionate energy, expressive gestures, and dignified posture, Flamenco captivates audiences with its emotional depth and intricate rhythms, often portraying themes of love, sorrow, endurance, and hope.
The physical demands of Flamenco involve both aerobic and anaerobic energy systems, as dancers transition between sharp, fast-paced footwork and slower, controlled movements. These dynamic variations stimulate afferent neural activity in the cerebellum, the part of the brain responsible for motor coordination and learning. This stimulation not only improves motor skills but also supports memory formation, particularly by activating the hippocampus, which plays a key role in processing short-term memory into long-term storage.
Beyond its cognitive effects, Flamenco offers numerous physical, psychological, and social benefits. Physically, it promotes cardiovascular health, supports weight management, enhances balance and coordination, and builds muscular strength. Psychologically, the concentration required for complex sequences enhances focus and mindfulness. The expressive nature of Flamenco fosters emotional release, resilience, and increased self-confidence. On a social level, it encourages cultural appreciation and interpersonal connection, creating a strong sense of belonging among dancers. As a professional Flamenco dancer and experienced educator, Assoc. Prof. Dr. Demet Tekin is dedicated to sharing the transformative power of Flamenco through her workshops. These sessions offer a comprehensive experience that blends both theory and practice, aiming to communicate the rich cultural heritage and holistic health benefits of Flamenco to diverse audiences.
- Email:tekindemett@gmail.com
Prof. Divya SANGHI & Prof. Mahak SHARMA (INDIA)
Professor and head of Department Nutrition and Dietetics, School of Allied Health Sciences, Manav Rachna International Institute of Research and Studies
Prof. Divya SANGHI & Prof. Mahak SHARMA (INDIA)
Dr. Mahak Sharma is a Professor in the Department of Nutrition and Dietetics at Manav Rachna International Institute of Research and Studies. She earned her PhD in Clinical Nutrition from the University of Delhi in 2014 as a scholarship holder. With 15 years of teaching experience across University of Delhi colleges, she brings strong academic and mentoring expertise. Her core research interests include metabolic syndrome—diabetes, hypertension, cardiovascular disease, obesity—and physical activity. She is a Certified Diabetes Educator affiliated with the International Diabetes Federation. Dr. Sharma has published 57 research papers, holds 12 copyrights, 1 patent, and has contributed 15 book chapters. Her accolades include multiple research awards, the AICTE Chhatra Vishwakarma Award (2019), Start-up Jalsa recognition for “Nature’s Drop,” the Manav Rachna Karmsu Kaushlam Puraskar (2022), and a recent international conference award (2024).
Title of the workshop: Dietary Diversity Assessment: Concepts, Methods, and Score Calculation
Dietary diversity is a critical determinant of health and well-being during youth, a life stage characterized by rapid physical growth, cognitive maturation, and heightened nutritional requirements. Regular consumption of a wide range of foods across diverse food groups ensures adequate intake of essential macronutrients and micronutrients, including high-quality proteins, vitamins, minerals, and healthy fats. Such dietary patterns support optimal growth, bone health, brain development, immune competence, and hormonal regulation. Moreover, adequate dietary diversity plays a preventive role in reducing micronutrient deficiencies—particularly iron and calcium deficiencies—while contributing to improved energy levels, academic performance, and long-term metabolic health. Establishing diverse eating practices during adolescence also fosters healthy dietary behaviours and reduces the risk of obesity and other lifestyle-related disorders later in life. This interactive workshop aims to enhance participants’ understanding of dietary diversity assessment, with a specific focus on the calculation and interpretation of the Dietary Diversity Score (DDS). Participants will gain practical exposure to applying DDS as a tool in nutrition assessment, public health research, and academic settings. To encourage active engagement, the workshop will incorporate a live, interactive Slido-based quiz in which participants will calculate and compare their own dietary diversity scores through a gamified learning approach. This hands-on experience is designed to strengthen conceptual clarity, data interpretation skills, and practical competence in nutritional research methodologies.
Dr. Bertus LE ROUX
(SOUTH AFRICA)
Business & Operations Manager of the NWU Centre for Health & Human Performance Member of SA Institute for Drug-Free Sport. City Councillor since 2006 fro the Potchefstroom North-West University-Potchefstroom South Africa
Dr. Bertus LE ROUX
(SOUTH AFRICA)
From Doping Control to Sports Integrity: Evolving Frameworks for Clean and Safe Sport
In recent years, the global sport community has witnessed a paradigm shift in how anti-doping efforts are framed and implemented. Increasingly, National Anti-Doping Agencies (NADAs) are being restructured or rebranded under broader mandates that emphasise sports integrity, encompassing not only banned substances but also safeguarding, ethical governance, and athlete welfare. This workshop explores the implications of this transformation, examining the drivers behind the shift, the evolving role of NADAs, and the integration of safeguarding policies within anti-doping frameworks. Through a multidisciplinary lens, we will analise case studies from countries that have adopted integrity-focused models, discuss the challenges of maintaining athlete trust and transparency, and consider how this rebranding affects international collaboration and compliance with WADA standards. The session will also address emerging threats such as supplement contamination, psychological harm from doping accusations, and the need for proactive education and support systems. This workshop aims to foster a deeper understanding of how the concept of sports integrity can serve as a unifying framework for protecting athletes and promoting clean sport in a rapidly changing global landscape.
Dr. Rina Ambar DEWANTI
INDONESIA
Senior Lecturer Sport Science State University of Jakarta Profesional Physical Fitness and Strength and conditioning consultant Zumba Dance Instructor Jakarta
Dr. Rina Ambar DEWANTI
INDONESIA
Traditional Dance as a Bridge Between Cultural Heritage and Public Health in Indonesia
In the upcoming workshop, Dr. Rina will introduce and demonstrate traditional dances accompanied by various types of music representing Indonesia's 34 provinces. Indonesia is renowned for its rich heritage of traditional dances, each reflecting the diverse cultures and histories across the archipelago. These dances vary widely—from energetic and dynamic routines to graceful and elegant performances. Some well-known examples include the Saman dance from Aceh, the Kecak dance from Bali, and ReogPonorogo from East Java, among many others from different regions.This practical workshop will highlight traditional dance as a powerful tool to enhance cardiovascular health and endurance. The rhythmic movements elevate the heart rate, improving oxygen circulation and overall fitness while strengthening the heart. Additionally, traditional dance is effective in burning calories and fat, contributing to weight loss and body toning. It also builds core strength and enhances balance and coordination.Beyond physical benefits, traditional dance supports mental and emotional well-being. Engaging in these cultural activities fosters joy and connection with one’s surroundings, aligning closely with the goals of environmental health—a branch of public health that explores the interaction between individuals and their environments.